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Frequently Asked Question!
Gir cow ghee is believed to be nutrient-rich and beneficial for overall health, potentially aiding digestion, boosting immunity, and supporting metabolic functions. It’s also considered a good source of antioxidants and vitamins.
While both types of ghee offer nutritional benefits, Gir cow ghee is often favored due to its origin from a specific breed known for milk quality and the traditional Bilona method of production.
Gir cow ghee is typically made using the Bilona method, a traditional process involving churning milk into butter, followed by heating to separate the butter from buttermilk.
A1 milk contains a protein called A1 beta-casein, which some individuals may find difficult to digest. A2 milk, like that from Gir cows, is known for being easier to digest as it contains A2 beta-casein.
Gir cow ghee can be part of a balanced diet and is often incorporated into vegetarian, keto, and paleo diets.
Look for certifications (like A2), check the color, aroma, and texture, and consider the source and transparency of the product.
The price can vary based on brand, quality, and production methods, but expect to pay more than regular ghee.